Fernando "Mostro" De Barros
Ex-pro athlete now hitting the roads. Every run logged on Strava. Documenting the build to a sub-1:40 min Half-Marathon.
Balancing life as an athlete, creator, husband, and dad.
Every mile logged on Strava
CLICK HERE
PERSONAL BESTS
| Distance | Time | Pace |
|---|---|---|
| 5K 2026 | 20:21 | 6:33/mile |
| 10K 2026 | 44:20 | 7:08/mile |
| HALF MARATHON 2026 | 1:46:20 | 8:06/mile |
| MARATHON | TBD | TBD |
NEXT EVENT
2026 Invesco QQQ Thanksgiving Day Half Marathon
Goal — Sub 1:40:00
Partners & Sponsors - Open to partnerships
| Miles Per Week | Running Days | Lifting Days |
|---|---|---|
| 25-35/week | 4-5 Days | 2-3 Days |
WHAT I POST
Training Logs
Weekly mileage, workouts, and what's actually working
Race prep & recaps
Build-up, race day, and what I'd do differently
Dad life on the run
Training around a family, not showing "perfection"
Gear, honestly
What's in rotation and why — no filler reviews
Nutrition/Performance Tips
What's works for me and how it may benefit you.